TOP QUESTIONS
Counselling, Coaching & Reiki
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Q: What is Reiki?
A: Reiki is an alternative healing practice that uses the flow of energy to promote relaxation and wellness. It involves a gentle touch or no-touch technique to help balance the body's energy and promote healing.
Q: Who can benefit from Reiki?
A: Anyone can benefit from Reiki. It can help alleviate stress, anxiety, and pain, as well as promote relaxation and overall well-being. People with chronic illnesses or those undergoing medical treatments may also benefit from Reiki as a complementary therapy.
Q: What can I expect during a Reiki session at Ascension Wellness Studio?
A: During a Reiki session at Ascension Wellness Studio, you can expect to lay down fully clothed on a massage table. The practitioner will use a gentle touch or no-touch technique while energy is channeled to the body. It is a safe and non-invasive practice.
Q: Who should consider counseling?
A: Anyone who is experiencing personal challenges or seeking personal growth can benefit from counseling. Some common reasons for seeking counseling include anxiety, depression, relationship issues, and life transitions.
Q: What are the benefits of counseling?
A: Counseling can provide a range of benefits, including increased self-awareness, improved relationships, enhanced coping skills, and increased self-esteem.
Q: What type of counseling is best for me?
A: The type of counseling that is best for you depends on your specific needs and goals. Our team of experienced counselors can work with you to determine the best approach for your individual situation.
Q: What is life coaching and who can benefit from it?
A: Life coaching is a process where a coach works with an individual to identify their goals and develop strategies to achieve them. Anyone can benefit from life coaching, regardless of their age, gender, or occupation. Whether you're looking to improve your personal relationships, manage stress better, or advance your career, a life coach can help. At Ascension Wellness Studio, we provide customized coaching programs to help you achieve your full potential.