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Welcome
to the Site

Welcome to Ascension Wellness Studio

Whatever has brought you to my site, I encourage you to look around, allow your curiosity and intuition to guide you towards your path of healing and wholeness.

Thank you for taking the time to stop by the Ascension Wellness Studio Website. 

My name is Charlene Madden and I am the owner and practitioner of Ascension Wellness Studio.  My journey with AWS started over a decade ago when I was diagnosed with Fibromyalgia, which I learned  was a result of a decade of childhood abuse and trauma.  After my diagnosis I began to educate myself on Holistic Healing practices and began a journey to not only heal my body but also to heal my mind.  This led me down the path to provide support for others who were experiencing similar struggles of Mind, Body & Soul and who searchesd for someone who could understand their struggles on a personal level, not just on a book level.  

 

By understanding the Mind/Body Connection we are able to create healing in all areas of life. 

Having completed my training as a Level 2 Usui Reiki Practitioner I was able to begin supporting individuals in their physical healing.  I then began training to become a professional Life Coach which allowed me to work with individuals needing support and the tools to move toward the life they desired.  

 

 Understanding the need for greater mental health support I pursued an education as a Professional Counsellor and attained a diploma in Applied Psychology and Professional Counselling, thus providing me with more diverse tools, knowledge and the ability to support individuals in working through the deeper-rooted obstacles that may be impacting their health.  Through the use various methods including Cognitive Behavioral Therapy and Brief Solution Focused Therapy clients are able to rise out of their current state of Dis-ease.

I believe that Wellness is a whole-body experience, which means that in order to heal the body you must heal the mind.  A critical part of the healing process is understanding the impact that stress and feeling out of balance can have on your life.  To assist in your Mind and Soul healing I offer several services including:

Individual Counselling Sessions

Coaching/Empowerment Sessions that focus on Cognitive Behaviour Therapy

Identifying and Embracing Purpose

Releasing Limiting Beliefs and Programming

Solution Focused Brief Therapy

  These programs allow you to take advantage of various tools and skills that will enable to you to reflect on your State, and then make Aligned Decisions and take the Actions to step into the life that you desire.  I recognize that each of my clients is a unique individual, so together we work together to create a customized program that is appropriate for their current life circumstances.  If you are interested in finding out more about any of our services, and to determine if we are a good fit to work together get in touch to find out more.  Book a free 30 minute consultation call.

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